Functional Wellness

We are here to help!

You need a program that is designed “for you”

Have you been looking for a sustainable solution for your health and energy issues?

Maybe looked at so many options, tried everything, still feeling not at your best?

It's not about the calories (nor only exercise)

In functional nutrition, we start with a detailed health history, connect the dots with your lab markers, current situation, symptoms, nutrition-focused physical evaluation, foods, medication, supplements, lifestyle choices; and create a plan to achieve your wellness goals.

Macronutrients (protein, fat, carbs) do matter but so do micronutrients like vitamins and minerals as well as the plant nutrients -aka phytochemicals. You may be under or over-exercising, or may need a variety of tools to manage your stress. Your blood test results, your outlook, skin, energy, reflexes, etc. make up the pieces of your wellness puzzle.

Functional wellness approach “literally” changes lives

We are a team of highly educated functional nutritionists with coaching skills. Looking at your health as a whole, we work on chronic health issues, autoimmune problems, pain, diabetes, thyroid issues, and such. We aim to bring the body to its own healing state by using personalized nutrition and integrative tools. We meet you where you are, and adjust the pace of your program to your lifestyle ‘cause a program is as good as it can be applied.

With our team on your side, you will get your solutions by our investigative, connected approach that integrates your body, mind and soul. You get the time to explain yourself and find individualized answers with our programs. This approach has changed the lives of many patients!

Let's get to work,
Nutritious Dr Team

The Pillars of Our Programs

Precision
Nutrition Plans

No one-size-fits-all plans

Not focusing on calories or a particular diet, but what works for you

to feel and live your best life

We solve your own health puzzle together

Optimal wellness
(disease-free is not enough)

Prevention, easing symptoms and wellness maintenance.

We aim to keep you not only disease/pain/symptom free but

at your optimal functioning self,

enjoying your health

Functional
(whole systems) approach

Functional / whole body approach looks at all the systems, symptoms and markers together. Nothing in the body works in isolation, so everything is connected.

Problems {and healing as well} occur in multiple systems in varying degrees

Dr. BB Beba, DCN, CNS

Doctor of Clinical Nutrition, Certified Nutrition Specialist, Licensed Nutritionist

I have been there: ignorant for healthy choices or wellness, valued practicality over nutrient quality, had a hectic life with lots of stress, suffered many chronic conditions (mostly respiratory, digestive & headaches) and relied heavily on medication.

This was until I became a mom and started to care more for my little one, myself and all!

Throughout my health coaching, masters and doctorate education, I not only studied how foods can impact our health and life quality but at the same time experienced these changes in my own life. From 6+ antibiotic usage per year, constant sickness, bloating and brain fog in earlier ages, I went to my healthiest in my 40s.

I'm BB Burcu Beba, ex-corporate manager, mom of 2, a Doctor of Clinical Nutrition.

I can help you with nutritional, lifestyle and complementary strategies to tackle chronic health conditions and reach your health goals.

Wellness is a journey well worth the effort. And with the correct guide, you'd be on the path to the most amazing self-discoveries and your most vibrant self.

Nesko Elden, BS, MBA

Food Scientist, Functional Nutrition Coach, Energy Healer

I am a food scientist and a nutritionist who loves working with high achievers that are sick and tired of being sick. I am happy to help them to feel at their best again using food as medicine and coaching for achieving the result.

My love of food, especially herbs and spices, started when I was a kid. I was exploring food with great interest. The smell, the taste, the combinations were all magical to me. I spent quite some time during my childhood to read world culinary books and to cook for the family. Of course I learnt a lot about food but it was mostly for pleasure rather than medicine. When I was looking for a remedy that would help me, I needed to revitalize my knowledge of food science and learn the connection between food and health. Today I am happy to share with our clients integrative way to feel the best, to address chronic wellness issues by not only food but also energy healing, breathing, meditation and coaching.

You deserve to feel your best and it is very possible with integrative approach.

Ready to Act?

Comprehensive Start Pack with Dr. BB

We'll create personalized steps needed to tackle your specific health issues

90 min initial consultation and 30 min follow up 2 weeks later

We order a comprehensive blood work for you in LabCorp*

Detailed intake form that includes your health history, your symptoms and food journal

We go over your intake form, functional evaluation of your bloodwork results and your health history in our initial consult

You receive a mail with a menu plan, supplement recommendations (includes discounted professional grade products), lifestyle suggestions and a copy of your blood work evaluation report.

We meet 2 weeks later to go over your questions and any lingering issues you might have

Each client needs to have an initial 15 min discovery phone call. Schedule yours from the below link.

* 100+marker blood test panel in LabCorp. For NJ and NY residents: Blood draws can only be done at out-of-state LabCorp locations

Payment options available for all our Packages

Let's Start

8-session Wellness Pack

Comprehensive Start Pack with Dr. BB

We’ll create personalized steps needed to tackle your on-going health issues AND personally guide you to reach your wellness goals

60 min initial consultation and 7x60 min follow-up sessions to go over your progress, coach you in the areas needed and be there for you even in between sessions.

We can additionally order a comprehensive blood work for you*

Detailed intake form includes your health history, your symptoms and food journal

We go over your intake form, functional evaluation of your bloodwork results and your health history in our initial consult.

You receive a follow up email with a menu plan, supplement recommendations (includes discounted professional grade products), lifestyle suggestions and a copy of your blood work evaluation report.

Follow up sessions are customized for your needs, and may include renewed menu plans, supplements, energy sessions, coaching, shopping lists, etc.

Each client needs to have an initial 15 min discovery phone call. Schedule yours from the below link.

*add-on pricing with our practice discount, paid to lab

Payment options available for all our Packs

Let's Go & handle this

Fine Print

Nutritious Dr Team's Promise

We promise to you that we will be your wellness guide with the best of our knowledge, enthusiasm, passion, love, and care in your health journey. We will strive to help you as much as we can to accommodate changes, extra calls/text, but please respect our time as we do respect yours. Emails and messages are usually answered within 24-48 hrs. You can reach us at team@nutritiousdr.com or leave us a voicemail.

Disclaimer

The information conveyed here is for information purposes only and not intended to diagnose, treat or cure any diseases. Please consult your health practitioner before making any changes or adopting nutritional/lifestyle changes. The individuals are ultimately responsible for all the actions taken and related health outcomes. By being on this website or using the links provided you agree that Nutritious Mom LLC, BB Burcu Beba and Nesko Elden cannot be held liable for the actions you decide to take.

RECLAIM Your Energy, Health & Happiness

RECLAIM Your Energy, Health & Happiness

We are here to help!

You need a program that is designed “for you”

It's not about the calories (nor only exercise)

Functional wellness approach “literally” changes lives