Comprehensive blood work panel: blood draw is done in-office by our phlebotomist
Detailed Health Assessment based on health history, experienced symptoms, medications, supplements, daily habits, nutrition intake, etc.
Functional lab report: Functional evaluation of lab results & personalized report
45 min in-person session: meeting with your Clinical Nutritionist to go over your report, and answer questions.
Supplements: Essential 3 nutritional supplements to boost the body’s healing potential and support metabolism
Personalized supplement recommendations: Personalized supplement recommendations (additional supplement costs not included, but available with 20% discount)
Functional Wellness Plan: booklet includes menus, recipes, and lifestyle recommendations
Menu Plans: Personalized kick-off menu plan & recipe book
All the components of Gold Package
Four Accountability Group Video Meetings: To ensure the participants are on top of their goals, we’ll be getting together with the whole group every 2 weeks for one-hour accountability sessions over zoom.
Monthly Health & Wellness Education Videos: These are around 20 min. videos with topics such as clean eating, healthy kitchen, bio-individuality, stress management, oxidative stress and inflammation, immune health, pros and cons of different diets, creating a healthy environment, nutrition 101, principles of digestion, etc.
Monthly Menu Plans: new menu plan & recipes every month → Follow up 45 min online session: 45 min personalized (online) session at the end of 10 weeks to evaluate the progress and discuss the next steps
2 gut Microbiome Test Kits: State-of-the-art finger prick tests, that evaluate 11 metabolites in the gut, One kit is to be used at the start of the program and the second one 3 months later
One Personalized Report/Test: A detailed personalized report with each test results
Customized 3-5 Supplements: All the needed supplements based on the initial testing to last for 3 months (until the next testing)
Customized Personal Wellness Portal for 3 months based on the test results. It includes menu plans, recipes, exercise recommendations, stress relief tools & lifestyle guidance
Two 45 min sessions with your Clinical Nutritionist team (one in-person, one online) to go over your test results and answer any questions.
Email access to Nutritious Dr Team: with a turn-around time of 48 hrs → Weekly Mails: with guidance & ideas
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